Mental Health: Intensive Outpatient Program (IOP)
Mental Health IOP provides structured therapy and support for individuals managing mental health conditions, offering flexibility to maintain daily routines while receiving effective care.
Day Session
Monday,Tuesday,Thursday
3:00pm – 6:00pm
Flexible schedule
Based on Individual Needs
Typical Timeline 6-8 Weeks
Program Components

Group Therapy
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sessions are led by a licensed clinician and focus on essential topics such as identifying triggers, managing cravings, developing healthy coping skills, and fostering peer support.

Evidence Based Intervention
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Clients participate in educational workshops that cover areas like addiction education, stress management, emotional regulation, and vital life skills.

Individual Therapy
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Personalized one-on-one support focused on specific symptoms, challenges, and recovery goals to promote healing and long-term stability.

Psycho-education
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teaching individuals about mental health conditions like depression, anxiety, and PTSD to increase awareness, reduce stigma, and promote better understanding and coping strategies.

Medication Management
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Coordination with psychiatric providers to ensure safe, effective medication use and ongoing support throughout treatment.

Aftercare & Case Management
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support clients as they transition from IOP to everyday life. Services include help with community resources, housing, employment, and connecting to ongoing care. Case managers ensure each client has a personalized plan and the support needed for long-term stability and recovery.

Recovery Yoga
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As part of our IOP programming, each group receives a dedicated weekly session of recovery yoga and/or qigong. These gentle, trauma-informed practices support emotional regulation, nervous system healing, and mind-body connection… offering clients a powerful somatic tool to support their mental health and recovery journey.
FAQ
Who is Mental Health IOP for?
Mental Health Intensive Outpatient Programs (IOP) are designed for individuals experiencing mental health challenges such as depression, anxiety, PTSD, or other mood and behavioral disorders. It’s ideal for those who need a structured, supportive treatment setting but do not require 24/7 inpatient care—such as individuals transitioning from hospitalization or those needing more than weekly therapy sessions.
How long does IOP last?
Typically 6-12 weeks, with possible extensions depending on individual needs.
What is the goal of Mental Health IOP?
The goal of a Mental Health Intensive Outpatient Program (IOP) is to support individuals in their recovery by focusing on emotional regulation, symptom management, interpersonal skills development, and relapse prevention. Through this program, clients learn how to manage stress, anxiety, and other emotional challenges while gaining tools for daily coping. IOP helps individuals better understand and reduce their symptoms, improve communication and relationship skills, and develop strategies to avoid relapse. These goals work together to provide a strong foundation for long-term mental health and well-being.